By Alice Williams

NFL football is in the air and the Eagles are due to have their first helmets practice today at NovaCare.

So, here’s how you can lock in a prop bet or two:

Eagles:

To win the NFC East: +140

NFC championship winner: +1000

To win the Super Bowl: +1900

Steelers:

To win the AFC North: +340

AFC championship winner: +1200

To win the Super Bowl: +2400

If you prefer to bet on an individual player, there are plenty of options for that too.

Totals have been posted for passing, rushing and receiving stats for players all across the league, including some Eagles and Steelers.

Here’s a quick rundown of some of those numbers, provided by DraftKings:

Ben Roethlisberger:

Passing Yardage Total: Over/Under 3800.5

Passing TD Total: Over/Under 25.5

Carson Wentz:

Passing Yardage Total: Over/Under 3900.5

Passing TD Total: Over/Under 27.5

James Conner:

Rushing Yardage Total: Over/Under 775.5

Miles Sanders:

Rushing Yardage Total: Over/Under 1,000.5

Juju Smith-Schuster:

Receiving Yardage Total: Over/Under 1100.5

Zach Ertz:

Receiving Yardage Total: Over/Under 850.5

Players can also wager on Week One of the NFL Season, which is currently set for September 13.

The Eagles are 6.5-point favorites in their opener on the road at Washington. The game’s total is set at 44.5 points.

Meanwhile, the Pittsburgh Steelers are 4-point favorites in a Monday night road game at the New York Giants. That game has an over/under of 47.5 points.